Welcome to Sunnyside Yoga in Guildford. Yoga for mind and body – to strengthen, restore and relax. Weekly daytime and evening Hatha, Yin and Restorative yoga classes in and around Guildford and Godalming taught by Gunilla Hartman.
2015 offers a lot of exciting news including workshops, the new Office Stressbuster sessions, online relaxation and medition clips and a monthly newsletter to name a few. You will be able to stay up-to-date with all news here and on the Facebook page.
The first two events for the year are my ‘Chillax’ evening with Restorative Yin Yoga on Friday 27 February and the ‘NutriYoga’ workshop – How to manage stress and re-balance through nutrition and yoga on Saturday 7 March. For this workshop I have teamed up with the brilliant local Nutritional Therapist Jane Barrett from Nurturing Nutrition. For full details see the Upcoming events page.
The Monday evening class has moved to a new venue. We haven’t moved far, just down the road to the Club Room at St Catherine’s Village Hall. For full address details see the Class Venue page.
My weekly group classes are suitable for all levels including beginners. I offer tailor-made one-to-one private tuition or small group classes in the comfort of your own home and I can also bring yoga or relaxation classes to your workplace or school.
My former life in the corporate world means that I am very familiar with how a daily commute and long hours can take its toll on the general wellbeing and how difficult it can be to find that important life/work balance. My yoga classes can help you on the road to regaining that vital balance and I fully believe that everyone would benefit by adding yoga to their lives and re-connecting their bodies and mind through yoga.
Looking forward to seeing you soon!